I have always been inquisitive about the human mind, as to what do they think, why do they think? What makes them think? How does human mind work? Human psychology is a kind of science which makes you pry more about the subject. The more you learn about it & get deep dive, the more curious you get about these & other related subjects. Considering the widespread of the stressful and competitive lifestyle, we must be constantly reminded of our capabilities to cope up with breakdowns and train to survive for the erratic footings.
I, Neha Sachdev, to understand this human psychology further, to help people endure the race against time- pursued graduation in Psychology from Delhi University, then acquired a Master’s degree from Amity University in Counselling psychology, followed by Masters of Science in Counselling and Family therapy from IGNOU.
Since 2013, I have acquired a multi-cultural/ multi-regional experience. Through my tenure in Delhi, I have worked towards individual child development including their teachers, parents, and care givers. I learned that every child has a power to attain his/her potential to the fullest. Taking this training ahead, I became a student counsellor/trainer in Gems School in Dubai. I successfully identified and handled panic attack cases, bipolar, depression, identity crisis, etc. prevailing in young kids and teens. Workshops were conducted with parents regarding the same and how can parents build better relationships with their kids. With covid streaming in, effecting the globe, I further pursued myself into adult and corporate online counselling. Much needed support to cope with work from home stress, marriage, work, grief of losing the loved one and jobs were empowered during those times.
I started my career with the aim to reach out to not only to children but also parents, and to the environment which plays a pivotal role in their nurturing. Having learned that it’s not only me who wants to reach out to the population, but everyone struggling to reach out to someone or something in this world. Parents are reaching out to their kids, teachers reaching out to their class kids, and other fellow teachers, and kids being the kids- struggling to cope with their fitful lives. They all have common goal- to survive healthily with a right mix of emotional & psychological balance. Until our mental & emotional health is not strong, we would not be able to cope.
Counselling can be defined as a help to solve one’s social or personal problems. It’s simple!! There are times when we feel hopeless, frustrated, or so stuck with life, that we start thinking to desperately change our situations. Even when we are known to our destinations, we are unknown to our paths. Counselling is about the “How” of life. It is about the path that we are unknown to.
Gone through the crisis period of recession and covid, it has made people realize the importance of mental health now. Why do we wait for the crisis to drain us? we can help you cope with the multiple stresses of life in a much healthier way. Counselling is about empowering you with the belief of strength and encouragement. Things might not work all the time, but it’s the belief that work like miracles.